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Life is really simple, but we insist on making it complicated.生活一直都很简单，但是我们也一直都忍不住要把它变得很复杂。

If you get tired, learn to rest, not to quit. 如果你累了，学会休息，而不是放弃。

quitters never win and winners never quit.退缩者永无胜利，胜利者永不退缩。

Do what you say,say what you do. 做你说过的，说你能做的